LOCAL. FRESH. MEAL PREP.

Lose fat and save hours with high protein meals made fresh every week.

First, view this week's menu:

Street Corn Turkey Bowl (GF)

560 cal | 55g protein | 42g carbs | 18g fat

Lean seasoned ground turkey served with a creamy street corn mixture made with roasted corn, cotija cheese, cottage cheese, and Tajín seasoning for a high-protein twist on Mexican street corn.

Ingredients: Lean ground turkey, corn, cottage cheese, cotija cheese, lime juice, Tajín seasoning, garlic, cilantro, seasoning.

CONTAINS: MILK

Chicken Alfredo Protein Pasta

570 cal | 55g protein | 48g carbs | 18g fat

Tender grilled chicken breast served over whole weat pasta with broccoli and tossed in a creamy high-protein alfredo sauce.

Ingredients: Chicken breast, protein pasta, broccoli, cottage cheese, parmesan cheese, milk, garlic, seasoning.

CONTAINS: MILK

Hot Honey Beef Bowl

580 cal | 50g protein | 45g carbs | 20g fat

Lean seasoned ground beef served over roasted sweet potatoes and topped with creamy cottage cheese and a sweet-and-spicy hot honey drizzle for the perfect combination of savory, sweet, and high-protein comfort food.

Ingredients: Lean ground beef, sweet potatoes, cottage cheese, hot honey, garlic, seasoning.

CONTAINS: MILK

Teriyaki Salmon & Broccoli (GF)

490 cal | 45g protein | 16g carbs | 26g fat

Tender teriyaki-glazed salmon served with roasted broccoli for a sweet and savory high-protein meal.

Ingredients: Salmon, broccoli, teriyaki glaze, sesame seeds.

CONTAINS: FISH, SESAME

Southwest Veggie Bowl (Vegetarian)

540 cal | 30g protein | 50g carbs | 20g fat

A southwest-inspired vegetarian bowl loaded with cilantro lime rice, black beans, roasted sweet potatoes, fajita vegetables, corn, shredded cheese, and a creamy chipotle sauce for a filling high-protein comfort meal packed with flavor.

Ingredients: Jasmine rice, black beans, sweet potatoes, peppers, onions, corn, greek yogurt, shredded cheese, chipotle seasoning, lime juice, garlic, seasoning.

Breakfast Tacos

500 cal | 40g protein | 35g carbs | 20g fat

Soft tortillas loaded with eggs, egg whites, bacon, cheese, and pico de gallo for a high-protein breakfast favorite.

Ingredients: Eggs, egg whites, tortillas, bacon, shredded cheese, pico de gallo, seasoning.

CONTAINS: MILK, EGGS

Chocolate Peanut Butter Protein Muffins (2-Pack)

300 cal | 28g protein | 30g carbs | 8g fat

Soft and fluffy chocolate peanut butter protein muffins packed with rich chocolate flavor and protein.

Ingredients: Kodiak Cakes muffin mix, PB protein shake, nonfat greek yogurt, PB2.

CONTAINS: MILK, WHEAT, PEANUTS

Cinnamon Bun Protein Oats

420 cal | 35g protein | 42g carbs | 12g fat

Creamy overnight oats blended with cinnamon and flavors for a high-protein breakfast that tastes like a cinnamon roll.

Ingredients: Rolled oats, protein powder, low fat milk, cinnamon sugar.

CONTAINS: MILK, PEANUT BUTTER

Next, Select Your Meal package:

Pick up & Delivery information

Pickup is available either Sunday or Monday between 3-5 PM at Kickers Takeout or have your meals delivered within a 10 mile radius for just $10!

Kickers

301 Maxwell Ave, Greenwood, SC 29646